Vitamins for Alcoholics: Liver Recovery and Withdrawal

We will review a number of highly effective supplements for alcoholics that include many basic vitamins and go well beyond them. Alcohol use disorder can mean an individual experiences vitamin deficiencies, as alcohol can affect how the body absorbs and uses vitamins and nutrients. Alcohol withdrawal syndrome (AWS) encompasses the symptoms an individual with alcohol use disorder experiences if they stop drinking suddenly, or reduce their alcohol intake significantly. Individuals with alcohol use disorder may experience deficiencies in vitamins such as vitamin B.

Start With a Balanced Diet and Multivitamin Supplement

Alcohol depletes and inhibits the absorption of vital nutrients, including vitamins. This makes a person with alcohol use disorder more likely to have one or more vitamin deficiencies. People with alcohol use disorder are more likely to have a less nutritious diet, which exacerbates vitamin deficiencies.

Common Vitamin Deficiencies in Substance Abusers

This amino acid occurs naturally in the body and many protein-rich foods, and is a building block for some of the brain chemicals that regulate anxiety and depression. Alcohol interferes with the digestion and absorption of nutrients. Although small amounts of alcohol may not have a big impact on your nutritional health, many chronic, heavy drinkers struggle with significant nutrient deficiencies. Good nutrition best vitamins for recovering alcoholics in recovery can also boost your mental health—an important factor in maintaining your sobriety. Vitamin C is an essential water-soluble nutrient that the body needs for many biological processes such as, enzyme reactions, hormone synthesis, and tissue structure. However, some doctors dispute the use of vitamin C supplements and no official guidelines exist for treatment during alcohol withdrawal.

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what vitamins should a recovering alcoholic take

Examples include orthostatic hypotension (feeling lightheaded or dizzy when rising) and sleepiness. And for more information about Lybalvi, including details about its uses, see this article. An interaction can occur when one substance causes another substance to have a different effect than expected.

Alcohol Cravings and Vitamins

Restoring collagen levels can improve the skin, blood vessels, and connective tissues. Alongside herbal remedies, it’s essential to consume antioxidants to help neutralize free radicals—harmful molecules that can damage cells in your body. Free radicals are especially problematic for those recovering from alcoholism, as they can contribute to liver damage and other health issues. Magnesium is crucial for nerve and muscle function, as well as for maintaining a healthy immune system.

First-Line Treatment Is Medications

  • For this reason, your doctor may advise you to protect against sun exposure during Multaq treatment.
  • This drug can interact with alcohol, other medications, and some supplements.
  • Seeking help for addiction may feel daunting or even scary, but several organizations can provide support.
  • If you use Victoza and an insulin together, talk with your doctor about what to do if you have mild symptoms of hypoglycemia.

Thiamine B1 is especially beneficial for alcoholics, as many experience deficiencies related to nerve problems. When alcoholics are admitted to the emergency room, it isn’t uncommon for them to receive an intravenous dose of thiamine to prevent alcohol-induced cognitive deficits. A range of genetic, behavioral, and environmental variables contribute to alcoholism [2]. A lack of vitamin B9 can trigger anemia and make you weak, tired, and moody. Folic acid is in foods like enriched bread, flour, cornmeal, pasta, rice, and breakfast cereals. Veggies, fruits, fruit juices, nuts, beans, and peas naturally have folate.

Victoza Interactions: Alcohol, Medications, and Others

  • DL-phenylalanine can also be a useful supplement for alcohol withdrawal.
  • Yes, it’s safe to use Victoza and atorvastatin (Lipitor) together.
  • The FDA is not authorized to review dietary and vitamin supplement products for safety and effectiveness before being marketed.

These are the opposite of what you want when you’re already facing withdrawal symptoms. Some studies have shown that adding Vitamin C to your diet can help alleviate symptoms not limited to alcohol withdrawal and heroin withdrawal. When detoxing, the body will deplete its reserves for several nutrients and need extra nutritional support.

Can taking vitamins help with the recovery process after quitting alcohol?

Vitamin B1 to the rescue to ward off damage from alcohol

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